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Quick Advice
                            For New Correspondents
                      Who Discover They Are Targetted

                                      May 23, 2003




Pyscho-electronic mind control is ONE TILE in a much larger mosaic of government crimes. ...Check out
shortwave news for up to the minute news on the government crime front.

These advice points are the personal opinions of Eleanor White, who has been a mind control victim since
1980. The opinions expressed here are not necessarily those of Citizens Against Human Rights Abuse
(CAHRA) or of CAHRA's founder and director, Cheryl Welsh.

Apologies - this page started out "quick" but has grown as more inquiries have been received. This
advice carries with it no guarantee of successful results.

If you, the reader, are new to the fight to expose and stop mind control, I recommend you visit the
glossary page. The following web site also contains valuable ideas for mind control victims:


                    Stop Covert War, Sueann Campbell's response to electronic mind weapons
                    harassment. See her Countermeasures (callnotes.html) page directly for
                    additional ideas.




                                        MENU

Glossary of terms

How can I stop this harassment?

What do the perpetrators want from me?

How can I fight back?

Are there any successful countermeasures?

What if I'm forced to see a doctor?

How can I convince authorities, family, friends and co-workers that I'm not crazy?

What kind of technology do the perps use?

The perps are really harassing me. Can I do anything to get them to back off?

Is there any way to keep secrets from the perps?

I have an implant. How can I get it taken out?

"Well, what CAN we do, then?"

Where's the OLD 'quick advice' page?
NOTE: The OLD quick advice page goes into detail on technology.



                                    Advice Points


This advice carries with it no guarantee of successful results.

How can I stop this harassment?

As of the date of this page, I (Eleanor White) do not know of any way to stop the harassment.
Furthermore, all indications so far are that the harassment will continue for life.

Because of this, it is important for victims to accept that there may be no solutions for the moment, and
like the rest of us, will have to endure the harassment while we work on finding solutions.

The reasons why we are not now able to prove our case in court are:

     The technology used for the bodily attacks is too advanced to be conclusively proven using
     conventional test equipment
     The bodily symptoms have multiple possible causes, making it impossible to blame them solely on
     external attacks
     We have no government admissions (any government) that mind control projects are currently
     happening
     The street theater harassment is perfectly engineered to look like the "normal breaks" of life
     The break ins and sabotage at home and work are perfectly engineered to look like "normal wear",
     or, something the victim could forget he/she actually did (like excessive consumption of supplies)
     Outside observers, including police, doctors, judges and juries are biased by the ingrained human
     tendency to ignore the frequency factor in the harassment. The frequency factor, of course, is the
     difference between the "normal breaks" and what is happening to us
     Outside observers, even under normal circumstances, would really rather not be involved with
     fighting crime, especially when even the authorities recognize that they can't go up against classified
     (secret) government black operations. This goes double for average citizens

Having said all that, it's worthwhile to keep in mind that we DO have evidence, and if some naysayer says
you have none, you can rebut that. Here are the types of evidence we do have:

     Testimonials from the MCF site which, regardless of what anyone else may think, are just as good
     as any other eye witness testimony.

     http://www.mindcontrolforums.com

     Refusal to even acknowledge that eye witness evidence indicates strong bias.

     UNclassified mind/body technology undeniably exists.

     http://www.raven1.net/uncom.htm

     ...for example.

     A HUGE, DOCUMENTED history of the U.S. and other governments committing major crimes,
     both mind control and others equally atrocious, not the least of which were the MK series,
     COINTELPRO, and the radiation experiments (goes to motive). COINTELPRO can be read about
     in the Washington DC FBI public reading room.

     http://www.dcn.davis.ca.us/~welsh
     http://www.raven1.net
     http://www.raven1.net/othcrime.htm

     COINTELPRO crimes are outlined in this book review:

     http://www.raven1.net/warathom.htm

     CONSTANT covert entry to victims' homes, cars, and workplaces with constant SABOTAGE,
     which is PHYSICAL evidence (sabotage.htm on my site for example); Each individual sabotage or
     theft item is small, but that's the whole plan, the essential design of the harassment program.

     Various burns and other anomalies on victims' bodies (fairly rare, but they do exist)

     Some of us have been through psychiatric exams and found not mentally ill. More than that, it's a
     prima facie case that psychiatrists have ZERO qualifications for judging whether a given covert
     government program is underway or not. A good mental health specialist lawyer could smash all
     such questionable diagnoses easily. (The DSM-IV, the "psychiatrists bible", does not require such
     a diagnosis.)

Personally, I, Eleanor White, believe that the shortest route to stopping the harassment may be in the
exposure of some of the other major government crimes which are being covered up. The best source for
news about those other crimes are the shortwave news broadcasts, which can also be heard on the WEB,
and on some AM and FM stations. See this page for details:

http://www.raven1.net/shortwav.htm

For a book providing good background information on how and why major government crimes happen and
continue decade after decade, see Rule by Secrecy, by Jim Marrs.

Toward this end, as much as my limited resources allow, I follow news about the efforts to expose such
other crimes, and even participate in such exposure efforts where possible.

There is ONE possible method, expensive, time consuming, and requiring professional assistance, which
might begin to show the public that the mind/body attacks are real. That would be to wear a compact
digital recording EEG (electro-encephalogram) unit around the clock. This would require large amounts of
a professional EEG analyst's time, and very likely a computer program to analyze the data would have to
be written.

A control subject would have to do the same, with identical equipment, and who is not a victim.

The obvious cost of such detection work makes it prohibitive, however, when dealing with hostile
authorities, family, friends and the general public, it is definitely worth mentioning this as a possible way
to produce the necessary evidence.

See "Well, what CAN we do then?" below, for a list of some things we CAN do in spite of our
disadvantages.

    This won't stop the harassment, but because of George W. Bush's (and his New World Order
    masters') insane plan to attack other countries, making major upheavals in the world situation and
    even nuclear war a good possibility, I would strongly urge 'making one's self right with God'
    through repentance and prayer. It wouldn't cost anything for those who feel they are 'not
    religious' to hedge their bets in this manner too. I've been doing just that, along with lots of
    reflective time outdoors enjoying what's left of Nature for some time now. (Might also be worth
    while stocking up on storable food, acquiring some water containers, and having materials on hand
    for a solar still.)



Back to Menu

This advice carries with it no guarantee of successful results.

What do the perpetrators want from me?

The full answer is guesswork. In the beginning (decades ago), it appeared this was sick psychological
warfare "research". However, with an April 2002 survey of 12,000 North Americans, it now appears one
percent of the population may be mind control victims. It is my (Eleanor White's) guess that mind control
has moved from "research" into a program to suppress dissent and "neutralize" people considered as
"undesirables", probably part of the predicted takeover by the New World Order. Naturally, the victims
on whom "research" was performed must be kept on the NWO list, to keep them from being heard.

Evidence from victims indicates that training more perpetrators is proceeding quickly so as to expand this
program. Since it takes a while for new victims to realize they are being deliberately targetted, this
expansion hasn't showed yet in a major surge in new victims writing in. There has been, however a steady
increase.

One thing the perpetrators want, a top priority item, is to confuse, discourage, and divide our group. One
way to do this is to SIMULATE older technology, which will cause some of us to spend our last bit of time,
last iota of strength, last dime, and last ounce of fighting spirit trying to buy cures for obsolete
(conventional) technology. Keep in mind that if the perp technology was simple (like microwave), we would
have found a solid countermeasure long ago.

One way to confuse, discourage and divide is to use different mind/body effects on different victims,
spawning endless debates. (See Disinformation Agents and Facts, Fact Sources, and the "Poison Pill"
Disinfo Tactic)

The fractionalizing tactic has been standard for government agencies and is clearly laid out in the book
War at Home. Deception is the standard stock-in-trade of all government intelligence agencies. (This
tactic began as FBI COINTELPRO)

Decoying and disinfo agents are ways the perps accomplish fractionalizing and keep the mind control
issue from being recognized by the general public.

Read this plea and view an illustration urging victims to never overlook the possibility of decoying in their
lives: Click here.

Click Here to hear an interview on Voice of America with an example of one disinformation style.

In order to inoculate yourself against these tactics, I recommend that everyone remind themselves
frequently that the perpetrators goals include deception and fractionalizing of our group. I plead with
everyone to never forget those goals.

* One recurring report from victims is that their perps' voice to skull transmissions indicate the victim is
being used as the "ball" in a sick "betting game". The game, according to some reports, involves the
application of some form of torture or skit, and the perp players bet on how the victim will react. Thinking
about illegal amusement like cock fights, this does sound plausible.

Back to Menu

This advice carries with it no guarantee of successful results.

How can I fight back?

Go to "How can I convince..." below. Most of the same tactics apply to fighting back as well.

In addition, I play lots of military and inspirational film sound track music to keep my fighting spirits up,
and I picket, play recorded speeches, and hand out flyers in my (Eleanor White's) city streets and activist
events. Recommendations relating to picketing, speeches, and flyers may be found on this page: spiel.htm

As much as my limited resources allow, I follow news about the efforts to expose other government
crimes, and even participate in such exposure efforts where possible.

See "Well, what CAN we do, then?" below for some additional suggestions on productive activity which
can help in the fight.

Back to Menu

This advice carries with it no guarantee of successful results.

Are there any successful countermeasures?

This is a balancing act to try to answer. On the one hand, it is very important that victims understand that
conventional signals (microwave, acoustics, ELF, lasers, etc.) are obsolete, and any experiments
attempting to block or jam or detect conventional harassment signals will probably fail, and, victims can
easily throw away their life savings, time, strength and hope and come up with nothing, as I (Eleanor
White) did in the late 1990s.

On the other hand, experimentation, as long as the victim is fully aware that any experiment may prove
useless, and can afford to lose the money and time invested, may turn something up in spite of the very
advanced nature of today's mind control weapons.

There are some indirect areas where experimentation using conventional equipment might turn up some
useful results:

     (One of the most promising) Experiments using conventional technology which has proven it can
     inhibit psychic abilities, and by inference, possibly useful against the advanced mind control signals.
     Natural lightning storms have been said to inhibit psychic ability by one psychic researcher. A
     military remote viewer stated the Russians may have a device which can block remote viewing.
     Tesla coils (HV-AC) and Van de Graff generators (HV-DC) may be devices worth trying. If you
     have the funds to experiment with these, remember they may deliver lethal electric shocks so put a
     great deal of effort into SAFETY when using them.

     This would mean looking for statements by psychics or scientific psychic researchers on what they
     have found interferes with psychic abilities, (nicknamed "psi".)

     This book review may give the reader some clues about equipment which has been successful in
     serious ghost and paranormal investigations.

     Monitoring the body's responses to the advanced signals, such as use of EEGs, camcorders, etc. to
     demonstrate that SOMETHING is happening. So far, living things seem to be the only successful
     detectors of the perp signals, and even then, the success isn't 100%.

     Entraining the brain and/or nervous system using "soothing" rhythms (e.g. "sleep" frequency EEG
     waves, or similar audio signals or biofeedback). Personally, I recommend using magnetic fields
     rather than skin contact electrodes. This is because skin contact electrodes can cause severe
     irritation, rashes and blisters.

     Attempts to record the voice to skull or other strange audio effects

What is key to understanding the question of obsolete vs. today's advanced technologies is to know that
advanced technologies can and do DELIVER conventional electromagnetic and acoustic manifestations
into victims' homes and bodies. But these conventional manifestations DO NOT TRAVEL in conventional
form. The advanced technology delivers the the conventional manifestations with the precision of a
hypodermic syringe. This is cause for considerable confusion, as when victims use, perhaps, a Tri-Field
Meter or similar device which registers electromagnetic or other conventional fields at the site of a perp
attack. They may find unusual conventional fields, but that doesn't mean those fields travelled into the
victim's home or body in that form.

To actually USE a meter or other test equipment reading as proof is very difficult. Unless this reading
ALWAYS shows in perfect synchronization with bodily or attacks on other objects, and such reading type
can be CONSISTENTLY REPEATED by other victims, such a reading is almost certainly not usable as
proof of attack.

It is worth noting that conventional electromagnetic manifestations routinely occur during ghost
appearances and activity, and this is another example of conventional EM fields which are not delivered
by way of their conventional form. (In fact, I Eleanor White recommend considering a request to local
ghost investigators to scan the homes of victims. Possibly victims with basic items like tape recorders and
camcorders might try to trap perp activity using electronic voice and image phenomena techniques.)

Here are a few successful partial relief countermeasures, such as:

     Running a box fan at bed level over your bare legs can make being tortured while being kept awake
     a little less miserable
     Foam cylinder ear plugs can help a little when the perps make noise to keep you awake
     Coarse abrasive paint removal scrubbing pads, or garlic graters, or Dr. Scholls metallic corn
     removal tools, or stiff hair brushes with fibers cut to half of normal length, or 'Scalpicin' scalp itch
     formula, kept on or near the bed, carried with you, can relieve some of the small electric shocks and
     artificial itching used to keep the victim awake. Depending on the intensity of the attacks, you may
     have to abrade your skin until it literally hangs off in flakes.
     The wearing of coarse paint removal scrubbing pads inside clothing, either singly or glued together
     with silicone rubber, so that in public places you have a means to soothe either the electric shocks
     or intense itches.
     Melatonin taken at bed time can make it easier to get a little relaxation in between perp attacks in
     bed. Amitriptylene (requires a prescription) in small doses may help too.
     Playing loud music or a favourite radio/TV station can help a bit during voice to skull attacks
     Labelling supplies containers with the date opened, and successive levels each day can reduce the
     amount of dumping of supplies. Containers which clearly show dumping of supplies can be kept as
     evidence.
     I find that spending as much time outdoors as possible, and walking to maintain physical health,
     provides a degree of relief.
     I find that engaging in simple, low cost hobbies, such as the perps will allow you to engage in, is very
     uplifting. (Personally, I find hanging out with and feeding squirrels serves me well as a low cost
     diversion. Click here if you think feeding squirrels might suit you.)
     I find that listening to shortwave news is very uplifting. (These broadcasters also broadcast from
     their WEB sites, and some AM and FM stations, on the clickable references.)

However, the perps can render these and any other countermeasures useless if they are really
determined to do so. I recommend these criteria for deciding if a given countermeasure actually works, or
is a decoy:

     Provides TOTAL relief for at least one major effect with no gaps
     Works for EVERYONE who tries it
     Works the SAME WAY for everyone who tries it
     Works the same way for everyone who tries it for SEVERAL MONTHS

Personally, I (Eleanor White) would use 6 months as the minimum before I would call a countermeasure
successful, using the criteria above, and that would include success reports from victims I know well, other
than the originator of the cure.

If you are interested, here are three books describing scientific experiments which are aggressively
ignored by 'mainstream' scientists, and which demonstrate clearly the performance level of current-day
mind control technology:

     "Psychic Discoveries Behind the Iron Curtain" by Lynn Schroeder and Sheila Ostrander
     "The Secret Life of Plants" by Tompkins and Bird
     "The Secret Life of Cells" by Robert Stone

If someone tells you these books "have been discredited", they are possibly a disinformation agent. ALL
books pointing to technology ignored by so-called 'mainstream' scientists are allegedly 'discredited',
however, if you investigate, you will find that the experiments have been repeated by others. For example,
I have verified using a single channel consumer type EEG machine that plants do indeed have a type of
EEG electrical activity that clearly varies.

New mind control victims need to learn just how forcefully any new technologies are suppressed, and
those three books above contain prime examples.

Back to Menu

This advice carries with it no guarantee of successful results.

What if I'm forced to see a doctor?

There may be times when perpetrator attacks produce symptoms so severe that visits to a medical doctor
become necessary. It is important to understand that the OVERWHELMING majority of MDs will
instantly diagnose you as delusional if you try to tell them your symptoms are attacks from hidden
electronic equipment, government agencies, or that you are being gassed or poisoned.

For one thing, ALL medical symptoms can be applied electronically, but if you have severe symptoms, just
on the chance it may be a real medical condition and not an electronic attack, it's smart to get it checked
by a doctor.

When you see a medical doctor, I, Eleanor White, recommend you do NOT say the symptoms came from
mind control or any form of deliberate harassment. Instead, I recommend describing the symptoms and
leaving it up to the doctor to speculate about the cause.

Back to Menu

This advice carries with it no guarantee of successful results.

How can I convince authorities, family, friends and co-workers that I'm not crazy?

First, I recommend that victims stay away from psychiatrists. These doctors have no training in
government black operations and are not "in the loop" i.e. updated on government black operations. Thus
when they offer the opinion that mind control is not happening and you are delusional, they are exceeding
their professional qualifications (and are likely technically guilty of malptractice.)

Mind control programs are harassment and torture, not mental illness. The only exception to staying away
from psychiatrists would be the rare instance in which a local lawyer with a mental health defence
sub-specialty recommends an honest psychiatrist who will not label you "in need of help" with a hair
trigger diagnosis. Such psychiatrists are rare. I strongly urge all victims to take advantage of
lawyers' "free 30 minutes" to window shop for a lawyer who takes legal aid cases and who
has a mental health defence sub specialty. And if the lawyer can recommend an honest
psychiatrist who will not assume that government harassment is impossible, it might be
prudent to quietly have yourself assessed before some crisis occurs in your life. Listen to
your instincts and do not rush to have a mental health assessment, however.

IMPORTANT: You must control your natural hope and expectations so that you do not expect either a
sympathetic lawyer or honest psychiatrist to become an activist on your behalf. Don't overstay your
welcome, don't send them lots of correspondence, don't pester them in any way. Your purpose is to have
some contacts handy should the perps put you into a crisis situation.

Secondly, (and this is hard for people who have recently realized that they are being harassed illegally,) I
recommend that you avoid complaining to anyone about anything that you cannot prove with courtroom
quality physical evidence. Ripped clothing, broken furniture, slashed tires, for example. Complaining
about any of the bodily effects puts you in danger of being forced under the "care" of a psychiatrist, which
will discredit you for years to come.

(Once you have had a couple of years' experience and have assimilated some of the abundant factual
material pertaining to mind control, you might then start working in some of the personal experiences
under some conditions. Such conditions are explained on this page: facts.htm.)

One special point should be noted. Mind control victims are victims of CRIME, and NOT ANY KIND OF
MEDICAL CONDITION. Disinformation agents will often try to derail serious talk about mind control
using medical conditions, "electrosensitivity" being very popular. If someone is shot dead, the fact that
they may have been allergic to lead in NO WAY reduces the CRIME of murder. When
"electrosensitivity" pops into the conversation, I plainly and emphatically state that has nothing to do with
the CRIME of mind control, will not debate that issue further. I recommend this tactic to others.

Click here for further information on disinformation agents, who are always around, in the print media, in
email forums on mind control, or on the talk radio circuit.

    Here is something VERY worthwhile for new victims to do before making any kind of report or
    complaint to the authorities, and that includes all doctors: Visit a large general, or better yet,
    medical school library, and locate the current "DSM" or "Diagnostic and Statistical Manual of
    Mental Disorders". At time of writing, the current version is IV, and it's commonly referred to as
    the "DSM IV", which is spoken as "DSM Four".

    This is a roughly 500 page book. Along with the DSM IV you will find accessory books like
    "annotations" or "case studies", but you want the actual DSM IV, not the accessories.

    Go into the table of contents, and look for chapters with these key words: "schizophrenia",
    "paranoid", and "delusional".

    Scan the related topics and sub-topics, watching for CRITERIA used by psychiatrists to diagnose
    (i.e. label) you with these particular conditions. You will be AMAZED at how the behaviour of any
    mind control victim fits PERFECTLY with the criteria listed. The lesson to be learned here - see
    for yourself, don't take my word on it - is that in our particular situation, ANY contact with doctors
    and particularly psychiatrists is almost a guarantee of a false diagnosis of "schizoid", "paranoid"
    or "delusional" mental disorder.

    This short experience - shouldn't take more than an hour - will equip you for dealing with, should
    you be forced, or avoiding, contact on the subject of mind control with the medical profession.



Some of the worst things to complain about to others are:

     "I have implants in my teeth" without xrays to confirm
     "I have implants in my head" without xrays to confirm
     "My TV set is giving me commands"
     "My stereo is giving me commands"
     "My dog is giving me commands"
     "I'm being followed by airplanes/helicopters"
     "I have to wear a foil beanie"

Especially important is to avoid complaining about the motives of local perpetrators. That is one of the
main traps the perps set for us. Someone else's motive is nearly impossible to prove, even if you know
that the motive is participation in the mind control program.

Having said that, the odds are that by the time a new victim reads this advice, they have already been
suckered into complaining about the bodily effects (which are nearly impossible to support with physical
evidence) and may have already been in contact with the psychiatric system, and may have already been
labelled by family, friends, and co-workers as crazy.

The way out of this type of discreditation is long and hard, but it can be done by spending your time and
resources doing all you can to learn about FACTS ON PUBLIC RECORD (which does not include our
own torment, as it hasn't been proven anywhere, sad to say) which point to the availability and use of
psycho-electronic weapons and their use on involuntary experimentees:

     Brief yourself on the evidence we DO have, which though not enough to prove our case in court yet,
     is far more than the "none" used against us by authorities and other naysayers

     Brief yourself on three government recognitions that at least electronic anti-personnel technology
     exists, as these three bulletins can assist when dealing with hostile authorities including
     psychiatrists who want you to take medications you do not need:
          govptron.htm
          russtran.htm
          europar.htm

     One professional scientific journal also states that voice to skull technology exists - this is the single
     most important document in support of electronic mind weapon technology to date and which, being
     unclassified is acceptable to members of the public: v2succes.htm

     A conference of government and non-government scientists at the prestigious Pasteur Institute in
     Paris stated in Nature magazine (January 22, 1998) that the day when unclassified thought reading
     will be possible is rapidly approaching as a result of improvements in brain scan technology:
     nature1.htm

     UNclassified and commerical technology available to anyone these days, uncom.htm ...and the fact
     that there are no controls on owning or using these devices.

     MKULTRA, the REAL story which is FAR MORE than a few hits of LSD and some drugging of
     patients for hypnosis in Montreal:
          manchcan.htm
          nabetray.htm
          anat-1.htm
          othsites.htm

     The FBI's COINTELPRO atrocities, started during the days of Viet Nam war resistance, and
     including protesters of racism, and continuing to the present, and which are exactly the type of
     things happening to us except for the exotic electronic weapons: warathom.htm

     The U.S. government's HUMAN RADIATION EXPERIMENTS, which, like our situation, the
     government labelled as "a bunch of crazies" until President Clinton finally admitted publicly that
     hundreds of innocent victims were fed or injected with radioactive substances: hradexco.htm

     A list of researcher LEADS of probable government human experimentation crimes - these require
     verification before becoming usable as factual evidence. However, if theses are genuine finds, they
     portray a long history of such crimes.

     It would be helpful to learn something about other government crimes too.

As you read and learn the history of on-public-record proven mind control and similar factual material, I
strongly recommend keeping a personal list of questions you have encountered or might encounter, and
well thought out and researched comebacks to those questions. Rehearse those questions and comebacks
frequently, and keep adding to the list.

One common challenge you may have already heard is for the authorities, family, friends, or members of
the public to say: "You are paranoid."

You can answer like this, (if the situation seems appropriate): "The fact that YOU are UNWILLING to
learn about the full history of mind control in no way makes ME PARANOID!"

(Courtesy Dr. Stanley Monteith, shortwave broadcaster. His show title is "Radio Liberty", weekday
evenings.)

Some other questions and comebacks I've encountered while picketing are listed on this page: spiel.htm

Always keep in mind these potential considerations and pitfalls:

     Facts, Fact Sources, and the "Poison Pill" Disinfo Tactic)
     Disinformation Agents

Back to Menu

This advice carries with it no guarantee of successful results.

What kind of technology do the perps use?

I (Eleanor White) do not know how the genuine, current-day, classified (secret) technology works. I know,
from personal experience and the effects reported by other victims that we are not being targetted by
simple conventional technology. Here are some of the observed effects of the classified mind control
technology which show conventional technology is not in use:

     Can penetrate excellent EM and acoustic shielding as if the shielding were not there
     can move objects, from tiny gas bubbles in the victim's respiratory tract, through yanking legs out
     from under the victim, all the way up to shoving a moving car sideways
     Can make objects disappear then reappear in another location, and the reappearance location can
     be a moving vehicle
     Can strike heavy blows to any object, or set any object including the body into strong vibration,
     while nearby objects are not vibrating at all
     Can wrench house/building structure causing loud snapping or crackling noises, often done at
     precisely the point where a victim is starting to doze off to sleep
     Can "inject air from nowhere" inside the upper lip when the lips are firmly closed, and the tongue
     and cheeks are blocking air from the lungs - this injection is used to keep the target awake as it
     results in a loud noise like flatulence (Appears to be done via other dimensions, aka "hyperspace")
     Can apply thousands of pounds tension to metal stock or welds in excellent condition, causing
     breakage, yet no tool marks are left on the finish
     Inexplicable (from conventional technology standpoint) "lights" on and close to victims, especially
     from the MKULTRA era. Some are seen by nearby witnesses (like two cases of brightly glowing
     hands) or show on photos. Burns on the victim sometimes show afterwards.
     Small number of total levitation cases, at least one witnessed

One recommendation is: Avoid tying any complaints you might make down to any single type of
technology. If you complain to the authorities that you are being targetted by "satellites" or "implants"
or "microwave" or any other SPECIFIC type of technology, you have just made it much easier for the
authorities to discredit you.

The authorities can xray you for implants and find none, or sweep your home for microwave and find none,
or point a signal analyzer at the sky and find nothing out of the ordinary, and you are then discredited, and
to some extent so are the rest of us.

The fact is that we do NOT know how the genuine, current-day technology works. We DO know that
today's technology operates at an extremely sophisticated performance level. For example:

     About 40% of victims report strong vibrations of body parts or objects, where there is no
     surrounding vibration to account for this effect. Conventional signals canNOT do this.
     Perhaps twice that many victims report regular "wrenching" of house/building structure, to produce
     cap-gun like "snapping" or "crackling", usually applied at the very moment the victim tries to drop
     off to sleep. This cannot be performed by conventional signals either.

I did try a 4-layer shielded cylinder surrounding my bed, for a period of two years. The 4 layers, outside
first, were:

- Solid sheet steel
- Aluminum foil
- Galvanized steel mesh
- Radio signal absorbtive foam

Air was provided by way of an intake duct and exhaust duct, solid sheet steel, lined with radio signal
absorbtive foam, and stuffed with copper scrubbing pads.

Battery operated AM, FM, and shortwave radios, and a battery operated TV set, and a cell phone, did not
work inside this enclosure at all. In fact, they didn't work even when the enclosure door was open,
probably due to the effects of the inner radio absorbtion layer.

All effects, including some of the above list of advanced effects, continued without the slightest reduction
within this enclosure.

Never forget that technology more advanced than that known to most scientists CAN IMITATE older,
conventional technology. Common sense tells you that the perpetrators WILL at times imitate obsolete
technology to confuse and divide those fighting mind control.

The lesson, as I (Eleanor White) see it is refer only to "unknown technology" rather than trying to explain
to authorities technology details you do not have absolute proof of. Do see this letter from former USAF
physicist Dr. Tom Bearden who has experienced some mind control weapon attacks: tb2margo.htm

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This advice carries with it no guarantee of successful results.

The perps are really harassing me. Can I do anything to get them to back off?

There is no way to appease the perps that I (Eleanor White) am aware of. Hiding and not going public
does not cause the harassment to back off, based on what I've heard and read.

There is also no way you can "give them what they want" so as to cause them to reduce or stop harassing
you. "What they want" is to harass and torture you.

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Is there any way to keep secrets from the perps?

In my (Eleanor White's) opinion, there is no type of communications which is secure from the perps.
Encryption, secure servers, avoidance of the Internet do not prevent the perps from knowing what you are
thinking. There is a faint possibility that if you have an idea which is not ever "said silently to yourself",
the perps may not be able to monitor such non- vocalized thoughts. This is not assured as of the date of
this document, however.

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I have an implant. How can I get it taken out?

Many victims assume that because they are tracked, their thoughts read, and are targetted in other ways,
they must have implants. Newly aware victims need to realize that many victims have never had surgery,
unexplained wounds, or lost time, and therefore are confident they do NOT have implants.

Furthermore, the technology is highly exotic, can penetrate electromagnetic shielding and can evade
conventional electronic detection equipment. This sophistication, and reports by many victims make it
wise to NOT assume you are implanted unless you have unmistakeable x-ray proof.


Here above is x-ray proof, provided by victim John Gregory Lambros.

It is highly probable that the brain's natural electric currents and corresponding magnetic fields serve
today's advanced equipment as the tracking and thought reading/writing "implant". After all, "brain
fingerprinting" is being developed in the unclassified world.

(It is possible to have a non-metallic implant which may not show on an x-ray too.)

If you make claims that you are implanted, and later on, the authorities have you x-rayed and find nothing,
you have discredited yourself and in some degree the rest of us too. Yes, a few victims do have implants,
but they are far from the majority. Most of the implant photos available are on the Mind Control Forum at
this link:

http://www.mindcontrolforums.com

The only source I am aware of for implant removal is a podiatrist who has arranged for some implant
removal from UFO abductees. He does not do the surgery, rather, he has surgical associates who do the
actual work. No mind control victim I'm aware of has successfully approached Dr. Leir and arranged for a
mind control implant's removal. Dr. Leir has a web site at:

http://www.AlienScalpel.com

Here is a writeup by someone familiar with Dr. Leir's work, describing what's been happening with some
of the UFO implants he's removed to date.

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Well, what CAN we do, then?"

Over the past few years, I've been in the unhappy position of explaining to new victim correspondents
what we CAN'T do, and why. Here are some things I feel we canNOT do, and of course, this is just one
person's opinion:

     Sue in civil court
     Press charges in criminal court
     Shield against current-day advanced harassment signals
     Directly detect the advanced signals
     Jam the advanced signals
     "Give the perps what they want" so as to stop the harassment
     Hide, don't go public, in hopes the perps will harass less
     Convince family, friends, the authorities, the public
     Find a "helping" govt or non-govt org willing to help US
     Have implants detected, removed, and analyzed

I think it's probably time to set up a list of what we CAN do for those same new correspondents. Again,
this is only one person's opinion here, but I think there are some positive things we can do, while the
media and the "war on terrorism" keeps the public's attention tied up:

     Network with and assist other victims
     Do what you can to FIND other victims in your area, some of whom do not know yet they are
     targets
     Learn all we can about mind control FACTS and mentally review those facts often
     Using only those FACTS, picket, publicly speak, hand out flyers, call into talk shows spiel.htm ...has
     some suggestions on specifics
     Keep a personal record of questions and answers, including the best responses you can come up
     with based on the factual material, and REHEARSE those responses; spiel.htm ...for some of mine
     Learn about and support activism which tries to expose OTHER major government crimes;
     shortwav.htm ...is a good place to start. Anti-globalism protests are a good place to make contacts,
     as are U.S. Patriot movement conferences. (Listed shows also broadcast on the WEB and on some
     AM and FM stations.)
     Increase your knowledge about how and why major government crimes happen and keep happening
     by reading Rule by Secrecy, by Jim Marrs
     Use the information about other government crimes to add to your personal list of questions and
     answers
     Get libraries to acquire (or donate to libraries yourself) books on mind control
     As much exercise as possible, walking being one of the best types

This list is enough to keep us all productively busy in spite of what the perps have done to keep the public
distracted.

This advice carries with it no guarantee of successful results.

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